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LET'S BRING CONNECTION, LAUGHTER & JOY INTO YOUR HOME together.

 
If you're looking to help your preteen regulate emotions, express feelings in a healthy way and build their confidence so they can reach their greatest potential - then you're in the right place.
 

A MEMBERSHIP EXPERIENCE created exclusively for parents to help their 8-12 year olds to explore their emotions, discover their strengths and unleash their unshakeable confidence for life.

JOIN THE EMOTIONALLY EMPOWERED FAMILY SYSTEM

In today’s high-pressure environment, are you watching your preteen struggle with stress, anxiety or navigating friendships?

Is your preteen...
>> acting out, struggling with impulse control, emotional outbursts, or consumed with worries, school pressures and stress?
>> not feeling like themselves, unsure of how to express their emotions in healthy ways, avoiding things they once loved and would rather resort to staring at a screen alone all day?
>> struggling with low self-esteem, self-worth, negative self-talk, scared to be judged by others or fear no one likes or understands them?
>> easily upset, fighting with parents, siblings and peers? As their frustration builds, your home maybe filled with more stress than laughter—and you desperately want to change that.

You’re not alone.

An alarming 1 in 5 kids will be diagnosed with a mental health disorder. 

AND IT DOESN'T HAVE TO STAY THIS WAY!

 

 Welcome to the Emotionally Empowered Family System, where parents help their preteens unlock their true potential.

 
Imagine creating a space where your child can release stress through creativity, share their struggles without judgment, and develop the skills to handle life's ups and downs with confidence and calm.

 

That's the power of the Emotionally Empowered Family System where I help parents support their 8-12 year olds to reduce stress + anxiety, regulate emotions, express their feelings in a healthy way and build their confidence so they can bring connection, laughter and joy into their homes.
 
You will catapult from that place of overwhelm and concern, to a place of confidence and peace in supporting your child.
 
I'm here to help you implement change now, providing you with a clear path to help your child thrive! 
JOIN NOW

Hello! I'm so glad you've found me here.

I'm Kayla Helenske, a Nationally Registered Art Therapist, Licensed Mental Health Counselor, Holistic Wellness Coach and Mom with 4 kids.

I know firsthand from experiencing anxiety throughout my life, with my first panic attack in upper elementary school. I felt incredibly alone and I turned to art as my way of coping.

After years of struggles, I learned that traditional methods weren’t going to cut it. I created my own healing path.

TODAY I HAVE A DIFFERENT STORY TO TELL AND I WANT THAT FOR YOUR FAMILY TOO! 

With 15 years of experience in art therapy and mindfulness techniques designed to support emotional growth in children. I’ve seen firsthand the difference these practices make in the lives of preteens, and I’m deeply committed to providing the tools for you to create a safe, nurturing space where your child can thrive emotionally.

I developed the Emotionally Empowered Family System after recognizing the overwhelming stress, anxiety and social pressure that preteens face today and the frustrations from parents  that even THEY DON'T HAVE THE TOOLS to help them through it all because they were never given the tools in the first place. Through art, mindfulness and open conversations, I’ve helped hundreds of moms and preteens develop the emotional tools they need to navigate their challenges and shine with confidence.

NOW, I EMPOWER PARENTS WITH THE VITAL TOOLS to support their family's mental wellness bridging the gap from the therapy room. 

Here’s what your child will gain in the Emotionally Empowered Family System...

 

>> Confidence in expressing themselves—no more bottling up feelings, slamming doors or shutting down in tough moments.

 

>> Connection with family & peers—building strong relationships while learning how to navigate social situations with ease.

 

>> Calmness in a busy world—learning powerful mindfulness techniques to stay grounded, even when life feels overwhelming.
Imagine your child feeling confident about who they are, having the tools to manage their anxiety, and being able to express their feelings in healthy ways.
Imagine their self-worth growing as they form authentic friendships and learn how to communicate effectively.
That’s the transformation we offer in the Emotionally Empowered Family System.
I promise you...with the right tools in your toolkit, you CAN learn to support your preteen's MENTAL HEALTH and reclaim the vision of happiness that you dream of for your family. 
JOIN NOW

 “My child is expressing their feelings and emotions in a healthier way, they talk about them rather than yelling and staying stuck in a defensive reaction mode. Kayla was so much better than our own therapist experience.”

-Mom of past coaching client

I KNOW YOU'RE HERE BECAUSE YOU TRULY WANT TO LISTEN AND UNDERSTAND WHY YOUR CHILD IS STRUGGLING AND LEARN HOW TO OPEN UP THE CONVERSATIONS...

Yet wish you had another way to help your child express their thoughts and feelings because it feels like pulling teeth to get them to say anything and open up to you...
 
You deserve to know STRATEGIES to deal with what your child is going through and more importantly understanding the emotions going on in their mind and body is VITAL.

How would it feel as a mom to...

 

>> Enjoy your days making heartfelt memories, instead of just trying to get through them
 
>> Be fully equipped with skills + tools to calm your child with ease and express their feelings in a healthy way (and learn that for yourself as well!)
 
>> Be supported and connected without feeling massive guilt that you are failing or it's too late
 
Look no further...this is it!

THE MOST EFFECTIVE TOOL FOR HELPING PRETEENS TO EXPRESS + PROCESS THEIR EMOTIONS IS THROUGH ART THERAPY TECHNIQUES.

This is not just pulling out the coloring books or blatantly asking your child to draw a picture of how they're feeling or pinning up a dreamcatcher and hoping for the best...
 
Art therapy is an integrative mental health profession that combines knowledge and understanding of human development, psychological theories and techniques utilizing the creative process. 
 
We look at the behaviors you're experiencing and dive deep into what is actually happening internally for your child. We open up communication by meeting them where they are using their love of art to drive the conversation.
 
And once you look at the root cause, then healing can happen and your child can finally get back to their positive, happy self.

“It took me a few months of really thinking about if I wanted to make the investment in my family's mental health and work with Kayla. I have already learned so much about my child and am easily integrating the process into our lifestyle. Now I have the tools that I can use for myself AND my entire family. My advice, DON'T WAIT.”

Affordable Emotional Support for Lasting Transformation

 
Working with a Nationally Registered Art Therapist (that's me!) provides a STRATEGIC step-by-step PLAN + TECHNIQUES that teaches you exactly WHAT to do and WHY so that you can stop spinning your wheels trying everything and ending up in the same exact spot (or worse)!
 
And each month, I will show you exactly HOW!
 
The Emotionally Empowered Family System costs just $47 per month and is designed to help your preteen thrive emotionally, socially and creatively.
 
 
Claim your membership and begin the journey to a more confident, connected, and calm child today.
Join Now

WANT A SNEAK PEEK OF WHAT'S WAITING FOR YOU INSIDE THE EMOTIONALLY EMPOWERED FAMILY SYSTEM?

 

I walk you step-by-step through this lifestyle shift that is grounded in psychology, therapeutic art techniques and self-care, one week, one new level of awareness at a time so you can make the changes flow with ease into your family's busy life...

 

And start to cultivate connection and bring back joy into your home NOW. 

I'VE ELIMINATED ALL THE GUESSWORK FOR YOU...

That's right, it's just like having an EXPERIENCED THERAPIST in your back pocket guiding you along the way so you know exactly what to do at a time that works in your schedule.

 

That means no more trying to DIY your family's wellness and being overwhelmed by ALL the options and wondering who to trust… As a professional therapist, I have curated the best and simplest ways to help you manage your family's emotional and mental health. 

HERE'S HOW THE CONTENT WITHIN THE EMOTIONALLY EMPOWERED FAMILY SYSTEM CREATES A HOLISTIC PLAN FOR YOUR FAMILY:

WHAT HAPPENS WHEN YOU SAY YES TO YOUR PRETEEN CHILD'S MENTAL HEALTH? 

HERE'S WHY THE EMOTIONALLY EMPOWERED FAMILY SYSTEM IS DEFINITELY GOING TO WORK FOR YOU:

 

1. YOUR BLUEPRINT WITH SKILLS + TOOLS: Practical guidance using art, nutrition and self-care techniques, so your child can effectively express their thoughts and feelings, with clear steps to support their emotional health.

 

 

2. REVOLUTIONARY RESOURCES: Gain access to a comprehensive library of tools, tutorials and strategies to ignite your family's transformation, allowing you to work at your own pace without needing live interaction.

 

 
3. ONGOING UPDATES & NEW CONTENT: Enjoy access to new, valuable resources and content to support your family's continued growth and transformation.

WHAT MAKES WHAT I TEACH SO DIFFERENT AND EFFECTIVE?

 
This membership is completely unlike anything out there. 
Trust me, I've checked.
 
And definitely a crucial missing piece when it comes to going to traditional talk therapy.
 
The Emotionally Empowered Family System combines a holistic approach using ART, NUTRITION, MINDFULNESS, SELF-CARE and PARENT CONNECTION to uncover the root cause of your child's stress, anxiety and big emotions so they can calm their nervous system & rewire their thoughts to break the cycle- forever. 

YOU KNOW HOW ALL THE THINGS YOU'VE TRIED SO FAR HAVEN'T GIVEN YOUR FAMILY LASTING HEALING YOU'VE BEEN DESPERATELY NEEDING? 

 
Without tangible, actionable steps to help your child, calm their nervous system along with process and release their thoughts and feelings, there can’t be long-term healing or growth.
 
That’s why my method works so incredibly well! It’s based on a whole-body lifestyle integration approach and includes support and guidance that traditional methods don’t. 

 

Let me promise you - If you follow the roadmap I have laid out for you in The Emotionally Empowered Family System, your entire family's lives will change!

 

You will no longer have the same conflict or intensity of emotional and behavioral struggles, and instead you and your child will have a loving and rewarding relationship that you're all proud of moving forward. 
 
Let's make this happen! 
Join Now

“Growing up I had learned that it was best not to worry or to stop crying, No one told me HOW TO ACTUALLY PROCESS MY THOUGHTS AND FEELINGS. Now I am able to care for myself and raise empowered children.” 

-Mom of 2

CHOOSE THE PLAN THAT'S BEST FOR YOUR FAMILY

The challenge with 1:1 client work is that I can only serve a small amount of kids and limited time to give parents the vital tools to implement at home. I knew more families could benefit from what I was teaching. That's why I developed The Emotionally Empowered Family System and if you join us, I'd love to help you, too.
 
This membership opportunity gives you the same essential tools I use with my clients at the fraction of the cost and it's available when the time is right for you with no need to schedule and make it to more appointments in your day. Plus you get access to me to get your questions answered.

Best Value 

ANNUAL

$470 USD TODAY

Then yearly recurring payments of $470 USD until you cancel at any time.  

JOIN NOW

Most Accessible

 MONTHLY 

$47 USD TODAY

Then monthly recurring payments of $47 USD until you cancel at any time.  

JOIN NOW

“My child is feeling so much more confident and ready to try new things and I notice him using his calming skills when he feels nervous and overwhelmed!!!!"

-Mom of past coaching client

AND GET THESE INCREDIBLE BONUSES!

 

Carefully and intentionally curated to accelerate your family's progress & make lifestyle changes easier!

WHAT DO YOU HAVE TO LOSE BY NOT CLICKING THE JOIN NOW BUTTON?

WHAT DO YOU HAVE TO GAIN BY CLICKING THAT JOIN NOW BUTTON?

“Kayla is welcoming and she brings so much positive energy to her work. Her encouragement to be curious and experiment with an open mind made it such a fantastic experience. I definitely recommend working with her!”

FREQUENTLY ASKED QUESTIONS...

“Kayla is awesome! She’s got everything you need to express yourself with the creative process. She has boundless enthusiasm, encouragement, and expertise. And is a wonderful teacher! Highly recommend!”

So Let’s Recap . . . Here’s What You Get With The Membership 

THE EMOTIONALLY EMPOWERED FAMILY SYSTEM: The foundational core content to make massive impact in minimal time. This is your blueprint to a happy and connected home helping your preteen to express their thoughts and feelings in a healthy way and build unshakeable confidence for life. This isn't just any other course. . . this is a game-changing, immersive learning experience. I promise you that.

REVOLUTIONARY RESOURCES: Powerful guidance and nurturing as you ignite your family's transformation so that you're equipped with revolutionary resources that allow you to propel forward bringing peace and joy into your home.

ONGOING UPDATES & NEW CONTENT: Enjoy access to new, valuable resources and content to support your family's continued growth and transformation.

BONUS #1 MONTHLY MINDFULNESS: Build resilience, connection, positive mindset and communication with family wellness challenges. Think of getting off screens without the pushback, enjoying quality family time, family meals and adventures. 

BONUS #2 FUEL YOUR MOOD + MINDSET: In this bonus, I'll show you exactly how the foods you eat impact our moods and mental health, and save you time planning and in the kitchen every week. And if you already have a system locked in place, you're going to be able to leverage these recipes and strategies to get your kids running to the dinner table. 

Total value: your family's happiness

Now, you can get immediate access to all of this for just over a dollar a day! (ability to cancel anytime)

 I WILL BE THERE TO SUPPORT YOU ALL THE WAY

The Emotionally Empowered Family System is a program that will help you to create far more leverage in supporting your child. So if you want to transform your relationship and their happiness, then I invite you to say "yes". Yes to more connection. Yes to your child loving life again. Yes to you loving the preteen years. Yes to a greater impact on your child's future.

I look forward to being your guide along the way. 

Click the button below to register now. I'll see you inside the membership.

LET THIS BE THE BLUEPRINT FOR YOU TO SUPPORT YOUR PRETEEN'S EMOTIONAL EMPOWERMENT!

Best Value 

 $470 USD TODAY

Then yearly recurring payments of $470 USD until you cancel at any time.  

Join Now

Most Accessible 

 $47 USD TODAY

Then monthly recurring payments of $47 USD until you cancel at any time.  

Join Now