Hi! I'm Kayla Helenske

Nationally Registered Art Therapist + Licensed Mental Health Counselor and Holistic Wellness Coach

I help parents support their kids and themselves to reduce stress + anxiety, regulate emotions, express their feelings in a healthy way and build their confidence so they can bring connection, laughter and joy into their homes.

You will catapult from that place of overwhelm and concern, to a place of confidence and peace in supporting your child.

I teach how to do this, in my monthly membership, The Emotionally Empowered Family System.

My signature method provides families with the education and tools they need to help their children thrive through Nutritional Nourishment, Calming the Nervous System Naturally and Empowering Emotional Expression, Confidence and Connection through Art Therapy.