Motherhood Mindset Makeover
Reclaim your joy, ignite self-love and finally let go of the guilt (for good).
FREE 4 DAY WORKSHOP DELIVERED TO YOUR INBOX
This is just the support you need if you want to...
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Learn better tools to manage the emotional highs and lows of motherhood
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Prioritize your own needs and destress naturally—without the mom guilt
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Replace self-defeating habits with healthy ones that will benefit your whole family
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Build a bridge from where you are to where you want to be
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AND HAVE FUN DOING IT. Creative and actionable steps that help you move forward right away even as a busy mom!
I’ve broken down how to get started into 4 quick video lessons that help you take action now! Just click below and let's begin!
FREE 4 Day Virtual Workshop for Moms
Delivered right into your inbox so you can take action right away at a time that works for you.
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Meet Your Empowerment Coach
Hi there! I'm so glad you're here.
I'm Kayla Helenske, creator of The Art of (Re)Discovering You. I am a mom of 3, a Registered Art Therapist, Licensed Mental Health Counselor and Empowerment Coach.
I help moms to reclaim the version of motherhood they dreamed of using simple strategies and natural tools to support their mood & mindset all while raising thriving families!
By empowering individuals to find their inner voice, they are able to bring to light their most wildly authentic selves.
Are you ready to welcome in the life you were made to live?
Let's begin!
Yes!!! I NEED THIS!
Space is limited in this empowering workshop so be sure to claim your spot now!
